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Lunch and Learn: Sadness vs. Depression

Everyone is sad from time to time, but depression is different. What is sadness, and when does this normal every day emotion spiral into a clinical diagnosis? This informative workshop will explore the difference between a day or two of sadness versus depression.

Join us on Tuesday, Oct. 25, from noon-1 p.m. in the Kent Student Center, Room 313, for a discussion about self-care and when medication or other treatment should be explored. We also will discuss just how common depression is and what you can do to support yourself or a loved one who is combating depression. The presenter is Matt Williams, M.A., PCC-S.

Registration is required. A light lunch will be provided.

POSTED: Friday, October 14, 2016 02:09 PM
UPDATED: Friday, July 26, 2024 09:41 AM

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Everyone matters! Please consider participating in the university’s self-identification process. This process helps Á½ÐÔÉ«ÎçÒ¹ University understand the composition of our diversified workforce and improve accessibility, veteran representation, and disability inclusion. Additionally, this will assist Á½ÐÔÉ«ÎçÒ¹ to evaluate the effectiveness of recruitment and advancement initiatives related to the federal contractor compliance programs for veterans and individuals with disabilities.

Dear Colleagues,

Open Enrollment for the 2026 benefit year will begin on Monday, Oct. 13, 2025, at 8 a.m. and continue through Friday, Oct. 31, 2025, at 5 p.m.

We encourage you to take the opportunity to review your current benefit plan selections and re-evaluate your current and future benefits needs using the Open Enrollment website. Complete 2026 plan information will be made available by Monday, Oct. 13.