Health
One Year of Wellness on Wheels
Á½ÐÔÉ«ÎçÒ¹ University recently celebrated one year of wellness-on-the-go. The Mobile Flashes program has been in motion since spring 2024, delivering healthcare services to underserved and rural communities throughout Northeast Ohio.
Exercise Science Program Training Students for Success
Have you ever considered other ways you can benefit from exercise beyond working out? Á½ÐÔÉ«ÎçÒ¹ University’s exercise science program gives students the chance to explore the field of exercise through various concentrations, opportunities and events.
Navigating Seasonal Depression: Mental Health Resources to Help You Through
As the temperatures continue to hover around freezing, and the sun makes rare appearances, have you noticed yourself feeling unmotivated or having feelings of sadness? Have your friends and family mentioned that you do not seem like yourself? Fortunately, there are resources available at Á½ÐÔÉ«ÎçÒ¹ University to help you through this difficult time.
Experts Weigh In: Is Eating Late at Night Bad?
After a long day in class, a night out or burning the midnight oil studying or working on projects, students may find themselves grabbing whatever food is available. A recently article says eating within three hours of bedtime may cause heartburn, acid reflux symptoms, obesity and other health risks. But is it really bad to eat late at night?
Students Wanted: Sign Up to be Part of Largest-Ever Study of University Students
Researchers at Á½ÐÔÉ«ÎçÒ¹ University are beginning the second year of their largest and most ambitious study ever to track 10,000 university students and follow them throughout their lifetimes.
Do Exercise and Cannabis Mix?
Researchers are trying to determine how many athletes are using cannabis products as part of their workouts and why. The results indicate it's more common than was thought.
Mobile Flashes Wellness Unit Makes Its Debut
The brightly colored blue and gold Mobile Flashes Wellness Unit from Á½ÐÔÉ«ÎçÒ¹ University’s College of Public Health will be hitting the streets to help bring public health services to the people of northeast Ohio.
Á½ÐÔÉ«ÎçÒ¹ Fills Need for Addiction Counselors in Ohio
Á½ÐÔÉ«ÎçÒ¹ University’s College of Public Health has taken steps to put more addiction counselors to work in Ohio.
Flash Friday: Heather Thrush
Heather Thrush is a nontraditional student majoring in psychology at Á½ÐÔÉ«ÎçÒ¹ University at Geauga, working on research related to mental health care. She's also a competitive weightlifter.
Personalized Employee Wellness in the Spotlight
Á½ÐÔÉ«ÎçÒ¹'s Employee Wellness program has been working to provide physical, mental and emotional support to faculty and staff for years. And it’s definitely being recognized.